What Is Past Life Hypnotherapy?
Past Life hypnotherapy is a gentle, deeply relaxing process that allows access to subconscious material that may present as memories, symbols, archetypes, or soul narratives.
Some people experience these as literal past lives.
Others experience them as meaningful metaphors encoded with emotional truth.
From a therapeutic perspective, the subconscious does not speak in logic. It speaks in imagery, story, and sensation.
What matters is not whether an experience is historically “true,” but whether it brings clarity, resolution, and relief.
Past Life sessions may help you explore:
- Unexplained fears or emotional reactions
- Repeating relationship dynamics
- Patterns of silence, vigilance, or people-pleasing
- Grief or longing without a clear origin
- Strengths, resilience, and soul gifts carried forward
What Is Life Between Lives Hypnotherapy?
Life Between Lives hypnotherapy guides awareness beyond individual lifetimes into the space between incarnations.
Clients often describe this as a place of deep stillness, perspective, and unconditional presence. Some clients have described experiencing a felt sense of love unlike anything known on this Earth.
Life Between Lives sessions may include experiences of:
- Soul rest and integration
- Soul groups and guides
- The planning or intention behind this lifetime
- The meaning behind current challenges or relationships
- A felt sense of belonging and purpose
Every Life Between Lives session is unique. I act as a facilitator, while your experience is guided by source, the field, and what your soul most needs in this lifetime. What emerges will be exactly right for you.
These sessions are typically longer and offered only when someone feels well-resourced and ready.
Safety Is Paramount in This Work
One of the most important things to understand about hypnotherapy and about the brain is this:
The nervous system does not automatically distinguish between past, present, imagined, or symbolic experience.
If something is experienced vividly, the body can respond as though it is happening now.
Because of this, safety, pacing, and choice are essential.
In my work, I use clear containment and grounding techniques to ensure experiences remain therapeutic rather than overwhelming.
These include:
- Observer mode — stepping out of the scene and viewing it from a distance
- Black-and-white imagery to reduce emotional intensity
- Freeze-frame techniques to pause a scene at any time
- Calling in a guide, helper, or supportive presence
- Leaving the scene entirely, with the option to ask later what its purpose was
- Returning focus to the body and breath whenever needed
You are never forced to relive trauma.
You are never required to stay with an image or experience that feels too much.
You remain in control at all times.Â
My Approach
My approach is grounded in:
- Clinical hypnotherapy
- Trauma-informed care
- Nervous system regulation
- Deep respect for spiritual experience
I do not interpret your experience for you.
I do not impose beliefs or meanings.
I guide, support, and help you stay resourced, while you access what is ready to be seen and only what is ready.
Integration and grounding are always part of the process.
FAQ
Is This Safe?
What if I see something upsetting?
What if I don’t see anything?
Is this therapy or spiritual work?
Is this suitable if I have trauma?
Will I lose control or consciousness?
How will I feel afterwards?
An Invitation
 This work is not about proving anything.
It is about listening to what your inner world is ready to reveal and meeting it with compassion, curiosity, and care.
If you feel a quiet pull toward this work, we can explore whether it feels right for you.
You don’t need to believe.
You only need to feel safe enough to listen.
Past Life Regression: $299 (AUD)
Life Between Lives: $333 (AUD)
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Available Soon - Join the Wait ListWhat if my mind is just making it all up?
This is a very common and very reasonable question.
From a therapeutic perspective, the subconscious does not heal through logic or literal fact.
It heals through imagery, story, sensation, and meaning.
Whether an experience is understood as a literal past life, a symbolic narrative, or a creation of the subconscious mind, the question that matters most is this:
Did it bring clarity, relief, or resolution to the issue you came with?
Many people come to a session carrying a question, a fear, or a pattern they don’t understand and leave with a felt sense of peace, insight, or release that had previously been unavailable to them.
When the nervous system settles, when old fear softens, when the body no longer reacts in the same way the result speaks for itself.
In that sense, it matters far less where the imagery comes from, and far more what it changes.
A Personal Note
My first experience of past life regression was in recent years, with a QHHT practitioner on the Gold Coast. It was not something I approached lightly but the experience itself was extraordinary.
I entered the session carrying a long-standing question about a close family member. There was no obvious reason for it, no “evidence” in this lifetime and yet my body had always reacted with fear around them. I stayed quiet. Alert. Careful.
I trusted my instincts, but I didn’t understand them.
In that session, a past life emerged set in ancient Egypt. This person appeared as my husband in that lifetime. He was abusive to others, and silence was how I survived. He was responsible for the deaths of my father and sister in that life.
What mattered most, though, was not the story, it was the message.
I was shown, very clearly, that this person could not hurt me in this lifetime. That this was not our soul contract now.
That the fear my body carried was old, understandable, but no longer needed.
I experienced the regression in two ways: sometimes inside the body of that past life, and sometimes as an observer watching it unfold. And when the session ended, what remained was not fear but an overwhelming sense of relief.
Something that had lived in my nervous system for decades finally softened.
That experience changed how I understand healing
And it is why I hold this work with such deep respect and care.
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