Midweek Melt
A weekly place to soften, reset, and come home to yourself
Live 1-hour guided sessions | Replays | Private community
When you spend your days holding space for others,
this is where you get to exhale.
Midweek Melt is a woman-centred space, created for women and those who identify as women.
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Pre-Recorded Hypnotherapy Audios
Support your nervous system. Rewire habits.
Return to calm in your own time.
You can listen in your own space, at your own pace, as often as you like.
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Soulscape: A Return to Self
An Embodied Journey of Remembering, Reclaiming, and Reconnecting
This is not a course to fix you.
It’s a sacred return to who you were before you learned to put yourself aside.
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Individual Hypnotherapy Sessions
Deep, Focused Hypnotherapy & Soul-Led Change
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First session: 90 minutes
- Subsequent sessions: 60 minutes (if further sessions are needed)
Some people experience a profound shift or resolution in one session.
Others come with more layered or long-held patterns and may benefit from a small series.
Rewiring Pain
A Four-Session Nervous System & Body-Based Workshop
A gentle, evidence-informed approach to working with chronic and persistent pain
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Past Life & Life Between Lives Hypnotherapy
A Soul-Level Exploration, Held with Care
Past Life hypnotherapy is a gentle, deeply relaxed process that allows access to subconscious material that may present as memories, symbols, archetypes, or soul narratives.
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Professional Training
Specialist, Trauma-Informed Education for Helping Professionals
Some of the most painful client experiences remain under-recognised, under-trained, and frequently misunderstood within helping professions.
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You'll also get a 10-minute guided
"Return to Self" hypnotic audio
to download as a special gift for subscribing!
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